Most of the companies offer 5 balanced meals and a wide range of types of boxes. The customers might want to lose or gain weight, they may look for a meal for the whole family or are looking for some vegan food options. The food is prepared by professional chefs, who prepare tasty meals with your goal in the back of their mind.
A variety is an important aspect of such service – eating the same meal everyday can be dreary, hence thinking of a plan for each individual is the key to success. It is however not the cheapest option available, preparing meals at home is way cheaper, but takes up time, and if done incorrectly – can have a bad influence on your overall health.